Understanding Altitude on Kilimanjaro

Altitude sickness is the biggest challenge on Kilimanjaro. Choosing longer routes and maintaining proper hydration and pacing dramatically improves summit success rates.

Preparation Guide

5,895m

Best: Year-round

Moderate

Overview

Altitude sickness is the biggest challenge on Kilimanjaro. Choosing longer routes and maintaining proper hydration and pacing dramatically improves summit success rates.

Highlights

Climb high, sleep low principle
Hydration importance
Gradual ascent strategy
Monitoring AMS symptoms

What's Included

Professional mountain guides and support crew
National park fees and rescue fees
Camping equipment or hut fees (route-dependent)
Meals on the mountain as per itinerary
Transport to/from trailhead
Pre-climb briefing in Arusha

What's Not Included

International flights
Tanzania visa
Travel insurance (required)
Personal trekking gear and clothing
Tips for guides and porters
Hotel in Arusha before/after climb (available on request)

Accommodation

Mountain huts (Marangu Route) or expedition-style camping with quality tents, sleeping mats, and dining tent on camping routes. Pre- and post-climb hotel nights in Arusha can be arranged.